Ayurveda is a holistic health system that has its roots in India. Science sister of Yoga, Ayurveda has been used for over 5000 years and focuses primarily on prevention. Ayurveda aims to restore balance to the body, mind and soul through dietary changes, lifestyle habits, exercises and treatments . Graduate in Ayurveda and Yoga teacher, I believe that everyone has the opportunity to achieve an optimal physical and emotional state by understanding the rhythms and laws of nature. I offer personalized support in your health, with advices, practices and changes to your diet that will allow you to achieve the desired impact on your body and mind.
Ayurvedic follow-up to prepare the woman's body for pregnancy and promote conception, advice for each stage of pregnancy according to the constitution and specific needs of the future mother, preparation for delivery, postpartum follow-up of the mother and her child.
AYURVEDIC CONSULTATIONS FOR THE WHOLE FAMILY
The science of Ayurveda gives you the tools for the health and well-being of the whole family. Consultations for adults, teens and
children aged 12 and under.
SPRING - FALL
The Ayurvedic Detox is designed to give your body the chance to regenerate gently. Twice a year, spring and fall, join my group detox for a 10 days worry free, all included Ayurvedic cleanse.
vitality- weight management - well being
10 days - $365
2 hours info session and detox plan
Pre-detox ayurvedic evaluation
2 yoga classes
Guided meditations to do at home
Detox meals and juices for 5 days
Personalized follow-up during detox
Detox self care kit including Ayurvedic massage oil and herbs
Closing session and post-detox follow-up
$50 deposit at registration
Insurance receipts in Naturopathy for a portion of the fees
Vegan option available
Discover my recipes and simple Ayurvedic tricks to optimize your health and well-being.
Naturopath certified in Ayurveda and Yoga Instructor
Ayurvedic Consultations and Care Services In Montreal Griffintown and in Saint-Lambert. Services available in English and French