personalized nutritional accompaniment
for sustainable change
''Happiness is largely a matter of digestion.''
- Learn to choose foods that are suitable for your constitution with a customized nutritional plan
- Receive a list of foods to be preferred, to consume in moderation and to avoid adapted to your tastes and eating habits
- Learn how herbs and teas can help you maintain or regain balance and health according to your specific needs
- We will plan your pantry and I will help you orientate yourself in your choice at the grocery store
- Personalized support
You are what you can digest and assimilate. Discover how to optimize your health in a simple and natural way.
Ayurvedic Consultations and Care Services In Montreal Griffintown and in Saint-Lambert. Services available in English and French